Superwoman or Superman Complex

Working Your Last Nerve

Making Jokes About Depression

Sudden or Unexplainable Crying Spells

Working Twice as Hard to be Seen Half as Good

Isolation

“Falling Out” With Loved Ones

Excessive Drinking or Substance Use

“The Blues”

Brain Fog

Sleep Disruption

Overthinking or Second-Guessing

Cancelling Plans

Over or Under Eating

Feeling Overworked and Underpaid

Anger or Irritability

Hypervigilance

Discomfort in Crowds and Public Places